Value Per Nutrient Food 1.21 g 100 grams Alanine Milk, dry, nonfat, instant, without added vitamin A and vitamin D 1.21 g 100 grams Alanine Game meat, rabbit, domesticated, composite of cuts, raw 1.21 g 100 grams Alanine Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 1.21 g 100 grams Alanine Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted 1.21 g 100 grams Alanine Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 1.21 g 100 grams Alanine Buffalo, free range, top round steak, raw (Shoshone Bannock) 1.21 g 100 grams Alanine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 1.21 g 100 grams Alanine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
