Value Per Nutrient Food 1.22 g 100 grams Alanine Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, raw 1.22 g 100 grams Alanine Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter 1.22 g 100 grams Alanine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 1.22 g 100 grams Alanine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 1.22 g 100 grams Alanine Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 1.22 g 100 grams Alanine Emu, fan fillet, cooked, broiled 1.22 g 100 grams Alanine Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw 1.22 g 100 grams Alanine Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw
