Value Per Nutrient Food 1.22 g 100 grams Alanine Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 1.22 g 100 grams Alanine Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 1.22 g 100 grams Alanine Fish, tilapia, raw 1.22 g 100 grams Alanine Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 1.22 g 100 grams Alanine Cheese, parmesan, shredded 1.22 g 100 grams Alanine Fish, salmon, chum, raw 1.22 g 100 grams Alanine Pork, fresh, loin, country-style ribs, separable lean only, raw 1.22 g 100 grams Alanine Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
