Value Per Nutrient Food 1.23 g 100 grams Alanine Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter 1.23 g 100 grams Alanine Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 1.22 g 100 grams Alanine Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 1.22 g 100 grams Alanine Milk, dry, nonfat, calcium reduced 1.22 g 100 grams Alanine Poultry food products, ground turkey, raw 1.22 g 100 grams Alanine Fish, sheepshead, raw 1.22 g 100 grams Alanine Turkey, young hen, leg, meat and skin, raw 1.22 g 100 grams Alanine Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
