Value Per Nutrient Food 1.23 g 100 grams Alanine Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 1.23 g 100 grams Alanine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 1.23 g 100 grams Alanine Turkey, young tom, leg, meat and skin, raw 1.23 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw 1.23 g 100 grams Alanine Game meat, bison, separable lean only, raw 1.23 g 100 grams Alanine Game meat, horse, raw 1.23 g 100 grams Alanine Honey roll sausage, beef 1.23 g 100 grams Alanine Turkey, all classes, leg, meat and skin, raw