Value Per Nutrient Food 1.23 g 100 grams Alanine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.23 g 100 grams Alanine Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 1.23 g 100 grams Alanine Pork, cured, canadian-style bacon, grilled 1.23 g 100 grams Alanine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 1.23 g 100 grams Alanine Lamb, New Zealand, imported, frozen, rib, separable lean only, raw 1.23 g 100 grams Alanine Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted 1.23 g 100 grams Alanine Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 1.23 g 100 grams Alanine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
