Value Per Nutrient Food 1.24 g 100 grams Alanine Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 1.24 g 100 grams Alanine Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter 1.24 g 100 grams Alanine Pork, Leg Cap Steak, boneless, separable lean and fat, raw 1.24 g 100 grams Alanine Fish, trout, rainbow, wild, raw 1.24 g 100 grams Alanine Chicken, broilers or fryers, breast, meat only, raw 1.24 g 100 grams Alanine Pork, fresh, leg (ham), rump half, separable lean only, raw 1.24 g 100 grams Alanine Fish, salmon, sockeye, canned, without salt, drained solids with bone 1.24 g 100 grams Alanine Lamb, variety meats and by-products, tongue, cooked, braised