Value Per Nutrient Food 1.24 g 100 grams Alanine Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 1.24 g 100 grams Alanine Turkey, young tom, dark meat, meat only, raw 1.24 g 100 grams Alanine Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 1.24 g 100 grams Alanine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.24 g 100 grams Alanine Fish, snapper, mixed species, raw 1.24 g 100 grams Alanine Pork, Shoulder petite tender, boneless, separable lean and fat, raw 1.24 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw 1.24 g 100 grams Alanine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw