Value Per Nutrient Food 1.25 g 100 grams Alanine Pork, fresh, loin, whole, separable lean only, raw 1.25 g 100 grams Alanine Turkey, all classes, neck, meat only, raw 1.25 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw 1.25 g 100 grams Alanine Milk, dry, nonfat, regular, with added vitamin A and vitamin D 1.25 g 100 grams Alanine Milk, dry, nonfat, regular, without added vitamin A and vitamin D 1.25 g 100 grams Alanine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 1.25 g 100 grams Alanine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw 1.25 g 100 grams Alanine Fast foods, chicken, breaded and fried, light meat (breast or wing)
