Value Per Nutrient Food 1.25 g 100 grams Alanine Fish, sturgeon, mixed species, cooked, dry heat 1.25 g 100 grams Alanine Beef, chuck for stew, separable lean and fat, choice, raw 1.25 g 100 grams Alanine Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 1.25 g 100 grams Alanine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw 1.25 g 100 grams Alanine Beef, brisket, whole, separable lean only, all grades, raw 1.25 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 1.25 g 100 grams Alanine Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 1.25 g 100 grams Alanine Veal, leg (top round), separable lean and fat, raw
