Value Per Nutrient Food 1.25 g 100 grams Alanine Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 1.25 g 100 grams Alanine Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw 1.25 g 100 grams Alanine Lamb, variety meats and by-products, lungs, cooked, braised 1.25 g 100 grams Alanine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 1.25 g 100 grams Alanine Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted 1.25 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.25 g 100 grams Alanine Chicken, stewing, giblets, cooked, simmered 1.25 g 100 grams Alanine Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
