Value Per Nutrient Food 1.26 g 100 grams Alanine Fish, halibut, Atlantic and Pacific, raw 1.26 g 100 grams Alanine Emu, inside drums, cooked, broiled 1.26 g 100 grams Alanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.26 g 100 grams Alanine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.26 g 100 grams Alanine Duck, wild, breast, meat only, raw 1.26 g 100 grams Alanine Chicken, canned, meat only, with broth 1.26 g 100 grams Alanine Pork, fresh, variety meats and by-products, tail, cooked, simmered 1.26 g 100 grams Alanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw