Value Per Nutrient Food 1.26 g 100 grams Alanine Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 1.26 g 100 grams Alanine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw 1.26 g 100 grams Alanine Crustaceans, crab, dungeness, cooked, moist heat 1.26 g 100 grams Alanine POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 1.26 g 100 grams Alanine Turkey, fryer-roasters, leg, meat only, raw 1.26 g 100 grams Alanine Quail, meat and skin, raw 1.26 g 100 grams Alanine Chicken, stewing, light meat, meat only, raw 1.26 g 100 grams Alanine Beef, variety meats and by-products, lungs, cooked, braised
