Value Per Nutrient Food 1.28 g 100 grams Alanine Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw 1.28 g 100 grams Alanine Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 1.28 g 100 grams Alanine Pork, fresh, variety meats and by-products, liver, raw 1.28 g 100 grams Alanine KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 1.27 g 100 grams Alanine Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 1.27 g 100 grams Alanine Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw 1.27 g 100 grams Alanine Turkey, fryer-roasters, dark meat, meat and skin, raw 1.27 g 100 grams Alanine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
