Value Per Nutrient Food 1.29 g 100 grams Alanine Pork, Shoulder breast, boneless, separable lean and fat, raw 1.29 g 100 grams Alanine Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw 1.29 g 100 grams Alanine Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 1.29 g 100 grams Alanine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw 1.29 g 100 grams Alanine Fish, salmon, coho (silver), raw (Alaska Native) 1.29 g 100 grams Alanine Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning 1.29 g 100 grams Alanine Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw 1.29 g 100 grams Alanine Fish, pout, ocean, cooked, dry heat