Value Per Nutrient Food 1.32 g 100 grams Alanine Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.32 g 100 grams Alanine Pork, fresh, backribs, separable lean and fat, cooked, roasted 1.32 g 100 grams Alanine Pork, cured, ham, whole, separable lean only, unheated 1.32 g 100 grams Alanine Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 1.31 g 100 grams Alanine Game meat, rabbit, wild, raw 1.31 g 100 grams Alanine Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 1.31 g 100 grams Alanine Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 1.31 g 100 grams Alanine Fish, shad, american, cooked, dry heat
