Value Per Nutrient Food 1.32 g 100 grams Alanine Chicken, ground, crumbles, cooked, pan-browned 1.32 g 100 grams Alanine Fish, rockfish, Pacific, mixed species, cooked, dry heat 1.32 g 100 grams Alanine Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 1.32 g 100 grams Alanine Incaparina, dry mix (corn and soy flours), unprepared 1.32 g 100 grams Alanine Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw 1.32 g 100 grams Alanine Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted 1.32 g 100 grams Alanine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 1.32 g 100 grams Alanine Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
