Value Per Nutrient Food 1.33 g 100 grams Alanine Fish, tuna, fresh, skipjack, raw 1.33 g 100 grams Alanine Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 1.33 g 100 grams Alanine Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 1.33 g 100 grams Alanine Fish, salmon, sockeye, raw 1.33 g 100 grams Alanine Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 1.32 g 100 grams Alanine Turkey, all classes, wing, meat and skin, raw 1.32 g 100 grams Alanine Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 1.32 g 100 grams Alanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled