Value Per Nutrient Food 1.96 g 100 grams Alanine Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 1.96 g 100 grams Alanine Mollusks, cuttlefish, mixed species, cooked, moist heat 1.96 g 100 grams Alanine Mutton, cooked, roasted (Navajo) 1.96 g 100 grams Alanine Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled 1.96 g 100 grams Alanine Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 1.95 g 100 grams Alanine Beef, cured, corned beef, canned 1.95 g 100 grams Alanine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.95 g 100 grams Alanine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
