Value Per Nutrient Food 1.36 g 100 grams Alanine Chicken, roasting, meat only, cooked, roasted 1.36 g 100 grams Alanine Chicken, broilers or fryers, thigh, meat only, cooked, stewed 1.36 g 100 grams Alanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.36 g 100 grams Alanine Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted 1.36 g 100 grams Alanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 1.36 g 100 grams Alanine CRACKER BARREL, farm raised catfish platter 1.36 g 100 grams Alanine Fish, drum, freshwater, cooked, dry heat 1.36 g 100 grams Alanine Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted