Value Per Nutrient Food 1.37 g 100 grams Alanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.37 g 100 grams Alanine Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed 1.37 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw 1.37 g 100 grams Alanine Fish, lingcod, cooked, dry heat 1.37 g 100 grams Alanine Turkey, young hen, light meat, meat and skin, raw 1.37 g 100 grams Alanine Fish, smelt, rainbow, cooked, dry heat 1.36 g 100 grams Alanine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.36 g 100 grams Alanine POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
