Value Per Nutrient Food 1.38 g 100 grams Alanine Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 1.38 g 100 grams Alanine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.38 g 100 grams Alanine Fish, bass, striped, cooked, dry heat 1.37 g 100 grams Alanine Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 1.37 g 100 grams Alanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.37 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.37 g 100 grams Alanine Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw 1.37 g 100 grams Alanine Nuts, butternuts, dried
