Value Per Nutrient Food 1.38 g 100 grams Alanine Turkey, all classes, light meat, meat and skin, raw 1.38 g 100 grams Alanine Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 1.38 g 100 grams Alanine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted 1.38 g 100 grams Alanine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw 1.38 g 100 grams Alanine Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 1.38 g 100 grams Alanine Turkey, young hen, breast, meat and skin, raw 1.38 g 100 grams Alanine Guinea hen, meat and skin, raw 1.38 g 100 grams Alanine Fish, cod, Atlantic, canned, solids and liquid
