Value Per Nutrient Food 1.39 g 100 grams Alanine Fish, herring, Atlantic, cooked, dry heat 1.39 g 100 grams Alanine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.39 g 100 grams Alanine Turkey, fryer-roasters, wing, meat only, raw 1.39 g 100 grams Alanine Turkey, all classes, breast, meat and skin, raw 1.39 g 100 grams Alanine Veal, variety meats and by-products, kidneys, cooked, braised 1.39 g 100 grams Alanine Quail, breast, meat only, raw 1.39 g 100 grams Alanine Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted 1.39 g 100 grams Alanine Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
