Value Per Nutrient Food 1.40 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 1.40 g 100 grams Alanine Turkey, young tom, breast, meat and skin, raw 1.40 g 100 grams Alanine Chicken, broilers or fryers, back, meat and skin, cooked, rotisserie, original seasoning 1.39 g 100 grams Alanine Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 1.39 g 100 grams Alanine Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 1.39 g 100 grams Alanine Turkey, fryer-roasters, meat and skin and giblets and neck, raw 1.39 g 100 grams Alanine Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 1.39 g 100 grams Alanine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw