Value Per Nutrient Food 1.41 g 100 grams Alanine Fish, tuna, fresh, bluefin, raw 1.41 g 100 grams Alanine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 1.41 g 100 grams Alanine Pheasant, raw, meat and skin 1.41 g 100 grams Alanine Crustaceans, shrimp, mixed species, cooked, moist heat 1.41 g 100 grams Alanine Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 1.41 g 100 grams Alanine Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw 1.41 g 100 grams Alanine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw 1.41 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
