Value Per Nutrient Food 1.42 g 100 grams Alanine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 1.42 g 100 grams Alanine Fish, salmon, coho, wild, cooked, dry heat 1.42 g 100 grams Alanine Chicken, broilers or fryers, meat and skin and giblets and neck, stewed 1.42 g 100 grams Alanine Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 1.42 g 100 grams Alanine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.42 g 100 grams Alanine Beef, variety meats and by-products, spleen, raw 1.42 g 100 grams Alanine Chicken, broilers or fryers, dark meat, meat only, cooked, stewed 1.42 g 100 grams Alanine Ostrich, tenderloin, raw