Value Per Nutrient Food 1.42 g 100 grams Alanine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.42 g 100 grams Alanine Pheasant, raw, meat only 1.42 g 100 grams Alanine Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 1.42 g 100 grams Alanine Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.42 g 100 grams Alanine Fish, whiting, mixed species, cooked, dry heat 1.42 g 100 grams Alanine Fish, pollock, walleye, cooked, dry heat 1.42 g 100 grams Alanine Smoked link sausage, pork 1.42 g 100 grams Alanine Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
