Value Per Nutrient Food 2.01 g 100 grams Alanine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.01 g 100 grams Alanine Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 2.00 g 100 grams Alanine Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 2.00 g 100 grams Alanine Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 2.00 g 100 grams Alanine Veal, shoulder, arm, separable lean and fat, cooked, braised 2.00 g 100 grams Alanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 2.00 g 100 grams Alanine Veal, loin, separable lean only, cooked, braised 1.99 g 100 grams Alanine Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
