Value Per Nutrient Food 1.43 g 100 grams Alanine Fish, tuna, white, canned in water, drained solids 1.43 g 100 grams Alanine Fish, roe, mixed species, raw 1.43 g 100 grams Alanine Fish, tuna, white, canned in water, without salt, drained solids 1.43 g 100 grams Alanine Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 1.43 g 100 grams Alanine Fish, mackerel, spanish, cooked, dry heat 1.43 g 100 grams Alanine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.43 g 100 grams Alanine Turkey, fryer-roasters, meat and skin, raw 1.43 g 100 grams Alanine Veal, rib, separable lean and fat, cooked, roasted