Value Per Nutrient Food 1.43 g 100 grams Alanine Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 1.43 g 100 grams Alanine Chicken, broilers or fryers, leg, meat only, cooked, stewed 1.43 g 100 grams Alanine Game meat, deer, raw 1.43 g 100 grams Alanine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled 1.43 g 100 grams Alanine Fish, eel, mixed species, cooked, dry heat 1.43 g 100 grams Alanine Fish, swordfish, cooked, dry heat 1.43 g 100 grams Alanine Fish, sea bass, mixed species, cooked, dry heat 1.43 g 100 grams Alanine Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled