Value Per Nutrient Food 1.44 g 100 grams Alanine Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 1.44 g 100 grams Alanine Pork, cured, ham, slice, bone-in, separable lean only, unheated 1.44 g 100 grams Alanine Fish, spot, cooked, dry heat 1.43 g 100 grams Alanine Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled 1.43 g 100 grams Alanine Fish, dolphinfish, cooked, dry heat 1.43 g 100 grams Alanine Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 1.43 g 100 grams Alanine Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.43 g 100 grams Alanine Fish, pompano, florida, cooked, dry heat