Value Per Nutrient Food 2.03 g 100 grams Alanine Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.03 g 100 grams Alanine Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 2.02 g 100 grams Alanine Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.02 g 100 grams Alanine Veal, sirloin, separable lean only, cooked, braised 2.02 g 100 grams Alanine Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 2.02 g 100 grams Alanine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 2.02 g 100 grams Alanine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 2.01 g 100 grams Alanine Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
