Value Per Nutrient Food 1.48 g 100 grams Alanine Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 1.47 g 100 grams Alanine Chicken, broilers or fryers, leg, meat only, cooked, roasted 1.47 g 100 grams Alanine Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 1.47 g 100 grams Alanine Chicken, liver, all classes, cooked, pan-fried 1.47 g 100 grams Alanine Pork, cured, shoulder, arm picnic, separable lean only, roasted 1.47 g 100 grams Alanine Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried 1.47 g 100 grams Alanine Fish, cusk, cooked, dry heat 1.47 g 100 grams Alanine Fish, ling, cooked, dry heat
