Value Per Nutrient Food 1.50 g 100 grams Alanine Fish, burbot, cooked, dry heat 1.50 g 100 grams Alanine Veal, shoulder, blade, separable lean and fat, cooked, roasted 1.50 g 100 grams Alanine Veal, sirloin, separable lean and fat, cooked, roasted 1.49 g 100 grams Alanine Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 1.49 g 100 grams Alanine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 1.49 g 100 grams Alanine Fish, pike, northern, cooked, dry heat 1.49 g 100 grams Alanine Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 1.49 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
