Value Per Nutrient Food 1.50 g 100 grams Alanine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.50 g 100 grams Alanine USDA Commodity Chicken, canned, meat only, drained 1.50 g 100 grams Alanine Turkey, fryer-roasters, breast, meat and skin, raw 1.50 g 100 grams Alanine Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 1.50 g 100 grams Alanine Chicken, broilers or fryers, drumstick, meat only, cooked, stewed 1.50 g 100 grams Alanine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 1.50 g 100 grams Alanine Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 1.50 g 100 grams Alanine Fish, salmon, sockeye, canned, drained solids with bone