Value Per Nutrient Food 1.50 g 100 grams Alanine Fish, sunfish, pumpkin seed, cooked, dry heat 1.50 g 100 grams Alanine Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 1.50 g 100 grams Alanine Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled 1.50 g 100 grams Alanine Turkey, canned, meat only, with broth 1.50 g 100 grams Alanine Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 1.50 g 100 grams Alanine Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 1.50 g 100 grams Alanine Fish, grouper, mixed species, cooked, dry heat 1.50 g 100 grams Alanine Fish, perch, mixed species, cooked, dry heat