Value Per Nutrient Food 1.12 g 100 grams Histidine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 1.11 g 100 grams Histidine Cheese, provolone, reduced fat 1.11 g 100 grams Histidine Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 1.11 g 100 grams Histidine Cheese, provolone 1.11 g 100 grams Histidine Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled 1.11 g 100 grams Histidine Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 1.11 g 100 grams Histidine Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 1.11 g 100 grams Histidine Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised