Value Per Nutrient Food 1.14 g 100 grams Histidine Veal, sirloin, separable lean and fat, cooked, braised 1.13 g 100 grams Histidine Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 1.13 g 100 grams Histidine Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted 1.13 g 100 grams Histidine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried 1.13 g 100 grams Histidine Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 1.13 g 100 grams Histidine Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted 1.13 g 100 grams Histidine Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 1.12 g 100 grams Histidine Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted