Value Per Nutrient Food 1.57 g 100 grams Valine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.57 g 100 grams Valine Turkey, fryer-roasters, meat only, cooked, roasted 1.57 g 100 grams Valine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.57 g 100 grams Valine Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.57 g 100 grams Valine Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled 1.56 g 100 grams Valine Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 1.56 g 100 grams Valine Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted 1.56 g 100 grams Valine Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour