Value Per Nutrient Food 1.15 g 100 grams Tyrosine Turkey, fryer-roasters, leg, meat only, cooked, roasted 1.15 g 100 grams Tyrosine Beef, chuck for stew, separable lean and fat, choice, cooked, braised 1.15 g 100 grams Tyrosine Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.15 g 100 grams Tyrosine Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 1.15 g 100 grams Tyrosine Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised 1.15 g 100 grams Tyrosine Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 1.15 g 100 grams Tyrosine Pork, ground, 84% lean / 16% fat, cooked, pan-broiled 1.15 g 100 grams Tyrosine Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised