Value Per Nutrient Food 1.17 g 100 grams Tyrosine Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 1.17 g 100 grams Tyrosine Seeds, safflower seed meal, partially defatted 1.17 g 100 grams Tyrosine Turkey, fryer-roasters, meat only, cooked, roasted 1.16 g 100 grams Tyrosine Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried 1.16 g 100 grams Tyrosine Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 1.16 g 100 grams Tyrosine Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 1.16 g 100 grams Tyrosine Mutton, cooked, roasted (Navajo) 1.16 g 100 grams Tyrosine Turkey, young tom, meat only, cooked, roasted