Value Per Nutrient Food 0.39 g 100 grams Methionine Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.39 g 100 grams Methionine Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated 0.39 g 100 grams Methionine Egg, whole, cooked, hard-boiled 0.39 g 100 grams Methionine Veal, variety meats and by-products, heart, raw 0.39 g 100 grams Methionine Turkey, white, rotisserie, deli cut 0.39 g 100 grams Methionine Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 0.39 g 100 grams Methionine Poultry, mechanically deboned, from backs and necks without skin, raw 0.39 g 100 grams Methionine Goose, liver, raw