Value Per Nutrient Food 0.42 g 100 grams Methionine Crustaceans, crayfish, mixed species, farmed, raw 0.42 g 100 grams Methionine Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 0.42 g 100 grams Methionine Fish, cod, Pacific, raw 0.42 g 100 grams Methionine Seeds, pumpkin and squash seeds, whole, roasted, with salt added 0.42 g 100 grams Methionine Seeds, pumpkin and squash seeds, whole, roasted, without salt 0.42 g 100 grams Methionine Entrees, fish fillet, battered or breaded, and fried 0.42 g 100 grams Methionine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.42 g 100 grams Methionine Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated
