Value Per Nutrient Food 0.47 g 100 grams Methionine Game meat, horse, raw 0.47 g 100 grams Methionine Beef, cured, corned beef, brisket, cooked 0.47 g 100 grams Methionine Pork, cured, ham, whole, separable lean and fat, unheated 0.47 g 100 grams Methionine Veal, cubed for stew (leg and shoulder), separable lean only, raw 0.47 g 100 grams Methionine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw 0.47 g 100 grams Methionine Pork sausage, fresh, cooked 0.47 g 100 grams Methionine Crustaceans, crayfish, mixed species, wild, cooked, moist heat 0.47 g 100 grams Methionine Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw