Value Per Nutrient Food 0.50 g 100 grams Methionine Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 0.50 g 100 grams Methionine Fish, sucker, white, raw 0.50 g 100 grams Methionine Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 0.50 g 100 grams Methionine Fish, seatrout, mixed species, raw 0.49 g 100 grams Methionine Turkey, all classes, back, meat and skin, raw 0.49 g 100 grams Methionine Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw 0.49 g 100 grams Methionine Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 0.49 g 100 grams Methionine Turkey breast meat