Value Per Nutrient Food 0.50 g 100 grams Methionine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.50 g 100 grams Methionine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 0.50 g 100 grams Methionine Lamb, variety meats and by-products, spleen, cooked, braised 0.50 g 100 grams Methionine Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 0.50 g 100 grams Methionine Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.50 g 100 grams Methionine Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 0.50 g 100 grams Methionine Spices, poppy seed 0.50 g 100 grams Methionine Game meat, rabbit, domesticated, composite of cuts, raw