Value Per Nutrient Food 0.53 g 100 grams Methionine Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw 0.53 g 100 grams Methionine Turkey, young hen, dark meat, meat and skin, raw 0.52 g 100 grams Methionine Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw 0.52 g 100 grams Methionine Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw 0.52 g 100 grams Methionine Pork, cured, ham, boneless, regular (approximately 11% fat), roasted 0.52 g 100 grams Methionine Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw 0.52 g 100 grams Methionine Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 0.52 g 100 grams Methionine Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw