Value Per Nutrient Food 0.53 g 100 grams Methionine Fish, carp, raw 0.53 g 100 grams Methionine Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 0.53 g 100 grams Methionine Fish, catfish, channel, cooked, breaded and fried 0.53 g 100 grams Methionine Lamb, domestic, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw 0.53 g 100 grams Methionine Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 0.53 g 100 grams Methionine Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw 0.53 g 100 grams Methionine Fish, cod, Atlantic, raw 0.53 g 100 grams Methionine Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw