Value Per Nutrient Food 0.53 g 100 grams Methionine Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 0.53 g 100 grams Methionine Game meat, boar, wild, raw 0.53 g 100 grams Methionine Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw 0.53 g 100 grams Methionine Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled 0.53 g 100 grams Methionine Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 0.53 g 100 grams Methionine Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.53 g 100 grams Methionine Seeds, cottonseed kernels, roasted (glandless) 0.53 g 100 grams Methionine Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw